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Southwest Chicken Salad

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  • Author: elowen-morris
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Grilling
  • Cuisine: Southwestern
  • Diet: Gluten-Free

Description

A vibrant and nutritious Southwest Chicken Salad featuring grilled chicken, black beans, corn, avocado, and a zesty chipotle-lime dressing.


Ingredients

  • 2 grilled chicken breasts (about 1 lb)
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup sweet corn (frozen or fresh)
  • 4 cups romaine lettuce, chopped
  • 1 avocado, diced
  • 1 cup cherry tomatoes, halved
  • ½ cup chipotle-lime dressing (store-bought or homemade)
  • ¼ cup red onion, diced (optional)
  • ¼ cup cilantro, chopped (optional)
  • Jalapeños, sliced (optional)


Instructions

  1. Preheat the grill to medium-high.
  2. Prepare the chicken breasts with salt, pepper, and lime juice.
  3. Grill the chicken for 6-7 minutes per side until cooked through.
  4. Rest the chicken off the grill for 5 minutes.
  5. Slice the chicken into thin strips.
  6. Assemble the salad in a large bowl with lettuce, black beans, corn, avocado, and tomatoes.
  7. Add the sliced chicken on top.
  8. Dress the salad with chipotle-lime dressing.
  9. Toss gently to combine.
  10. Serve immediately or store for meal prep.

Notes

For enhanced flavor, marinate chicken in lime juice and spices for at least 30 minutes before grilling.