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Low Carb Chicken Caesar Salad

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  • Author: elowen-morris
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Description

Enjoy a refreshing Low Carb Chicken Caesar Salad that’s both satisfying and deliciously healthy.


Ingredients

  • 4 cups Romaine Lettuce, chopped
  • 2 cups Cooked Chicken Breast, diced
  • 1 cup Parmesan Cheese, shredded (for chips)
  • 1/4 cup Olive Oil, for dressing and frying
  • 1 teaspoon Garlic Powder
  • 1 tablespoon Dijon Mustard
  • 2 tablespoons Lemon Juice
  • 1 teaspoon Anchovy Paste (optional)
  • Salt and Pepper, to taste
  • Cherry tomatoes or avocados, optional add-ins


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Prepare the parmesan chips by lining a baking sheet with parchment paper.
  3. Place small heaps of shredded parmesan cheese on the sheet, spaced apart.
  4. Bake for 5-7 minutes, until golden brown and crispy.
  5. Make the dressing by whisking together olive oil, garlic powder, Dijon mustard, lemon juice, and optional anchovy paste in a mixing bowl.
  6. Combine the chopped Romaine lettuce and diced cooked chicken breast in a large salad bowl.
  7. Drizzle the prepared dressing over the salad, tossing gently to coat all ingredients.
  8. Add salt and pepper to taste, then toss again.
  9. Serve the salad in individual bowls or on a large platter.
  10. Top each serving with crispy parmesan chips.
  11. Enjoy immediately for best texture and flavor!

Notes

Customize with optional add-ins like cherry tomatoes or avocados. Use fresh ingredients for the best results.